This video is to go over some of the simple and basic facts about whey protein. What it is, who needs it, and the different types such as concentrate, isolate, and hydrolysate. There seems to be plenty of confusion about whey protein ranging from does it help make gains in the gym, to which one will be the best and fastest absorbed. Due to all of the marketing hype in today's world, there is a lot of misinformation and irrelevance presented in this supplement so major companies can make more money. Hope this video can clear some of that up!
"The Whey I Live"
Thought I would have a little fun with my protein shake. All i used was water, ice, a banana and protein powder. Simple, easy and taste good!
Fusaro Fitness Facebook Page
http://www.facebook.com/pages/Fusaro-Fitness/209614382438104
My Personal Facebook
http://www.facebook.com/profile.php?id=84106580
No comments:
Post a Comment